Welcome to another episode of Sped Teacher Small Talk, a segment of the Sped Prep Academy Podcast with my co-host Paul Hubbard!
In today's episode, we discuss a crucial topic that is important for all special education teachers—self-care.
In a profession that demands a high level of emotional and physical commitment, taking time for yourself isn't a luxury; it's a necessity.
Listen in as Paul and I discuss:
You'll also learn about Paul's comical analogy on the importance of not keeping stress bottled up.
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